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Goffstown Junior Baseball

Goffstown Junior Baseball

Content

Minors Drills

Batting
Hit off Tee
Work on Swing through zone - https://www.youtube.com/watch?v=jUDsOkGwPHk
Bat behind the back (pivot) - 
https://www.youtube.com/watch?v=YcdQktxM5sE
Hitting Drills - https://www.youtube.com/watch?v=UeJpXF55kvs
Knob drill - https://www.youtube.com/watch?v=B7kGly4lzu0
Top/bottom hand tee work - https://www.youtube.com/watch?v=ZdxaI4fd95c
Shorter distance BP
underhand toss behind screen
Arm above shoulder
Fence Drills (short swing) - https://www.youtube.com/watch?v=3RyLpYSzjsQ

Fielding
Slide your feet ball through legs
Bat out in front drill roll grounders get ball before bat

Grounders with Hat in your mouth - https://www.youtube.com/watch?v=YC7-bipIAiA
Pop Ups using tennis ball
Toss Short distance
Progress into Long Toss
Touchdown drill
Cutoffs Drill
Pick ups short hops - https://www.youtube.com/watch?v=uJ2d7dzXQto
Working on ground balls - https://www.youtube.com/watch?v=-nDkj-4GAw0

Pitching Drills
Kneeling drill finish over other leg
Balance drill
https://www.youtube.com/watch?v=KqKqF59j2h8
https://www.youtube.com/watch?v=nlGhGcdRSo8
https://www.youtube.com/watch?v=q06uzh2hLCo

Catcher
https://www.youtube.com/watch?v=znBo6ztxrUk
https://www.youtube.com/watch?v=wHyUXtmqAzI

Base Running
Hard through bag 
https://www.youtube.com/watch?v=IQBr2esA6uU
https://www.youtube.com/watch?v=sxYAWSJEDGs

https://www.youtube.com/watch?v=k2k24ZaStW8
Find the ball
Turn with right foot hitting bag




Contact

Goffstown Junior Baseball
League ID# 2290107 Site designed by Matt Marquis 1/2018, PO BOX 43
Goffstown, New Hampshire 03045

Email: [email protected]

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