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Goffstown Junior Baseball

Goffstown Junior Baseball


Minors Drills

Hit off Tee
Work on Swing through zone -
Bat behind the back (pivot) -
Hitting Drills -
Knob drill -
Top/bottom hand tee work -
Shorter distance BP
underhand toss behind screen
Arm above shoulder
Fence Drills (short swing) -

Slide your feet ball through legs
Bat out in front drill roll grounders get ball before bat

Grounders with Hat in your mouth -
Pop Ups using tennis ball
Toss Short distance
Progress into Long Toss
Touchdown drill
Cutoffs Drill
Pick ups short hops -
Working on ground balls -

Pitching Drills
Kneeling drill finish over other leg
Balance drill


Base Running
Hard through bag
Find the ball
Turn with right foot hitting bag


Goffstown Junior Baseball
League ID# 2290107, PO Box 43
Goffstown, New Hampshire 03045

Email: [email protected]

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